Shake and Bake
Workouts
Wednesday 10/18/23 @ 5:31 PM
✅
177kj
85rpm
49%
21mph
Thursday 10/19/23 @ 11:58 AM
117kj
80rpm
42%
18mph
Thursday 10/12/23 @ 10:30 AM
✅
165kj
86rpm
47%
21mph
Wednesday 10/18/23 @ 11:45 AM
123kj
78rpm
44%
18mph
Saturday 1/21/23 @ 6:29 PM
367kj
86rpm
49%
22mph
Saturday 1/21/23 @ 6:26 PM
✅
400kj
68rpm
59%
22mph
Friday 12/16/22 @ 6:2 PM
✅
120kj
83rpm
50%
21mph
Friday 1/6/23 @ 2:5 AM
94kj
79rpm
46%
19mph
Friday 12/16/22 @ 5:6 PM
✅
236kj
84rpm
49%
21mph
Saturday 12/24/22 @ 6:58 PM
229kj
72rpm
54%
21mph
Thursday 6/2/22 @ 5:17 PM
245kj
88rpm
49%
22mph
Monday 6/6/22 @ 9:27 PM
✅
246kj
74rpm
55%
22mph
Saturday 1/8/22 @ 6:30 PM
✅
384kj
88rpm
50%
22mph
Saturday 1/8/22 @ 6:30 PM
155kj
76rpm
38%
15mph
Thursday 12/16/21 @ 4:59 PM
373kj
87rpm
50%
22mph
Friday 12/17/21 @ 11:34 AM
✅
402kj
72rpm
58%
22mph
Sunday 4/11/21 @ 12:59 PM
251kj
87rpm
50%
22mph
Saturday 4/10/21 @ 5:27 PM
✅
335kj
75rpm
61%
24mph
Tuesday 12/29/20 @ 2:5 PM
380kj
89rpm
49%
22mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Workouts
373
kj
Thursday 12/16/21
251
kj
Sunday 4/11/21
380
kj
Tuesday 12/29/20