Shake and Bake
Workouts
Thursday 4/25/24 @ 12:52 PM
354kj
88rpm
48%
21mph
Wednesday 5/1/24 @ 10:49 AM
✅
366kj
77rpm
53%
22mph
Friday 10/13/23 @ 10:44 AM
✅
230kj
87rpm
48%
21mph
Sunday 10/8/23 @ 9:43 AM
132kj
78rpm
40%
17mph
Thursday 9/7/23 @ 10:52 AM
223kj
86rpm
47%
21mph
Saturday 9/16/23 @ 10:26 AM
✅
287kj
84rpm
53%
23mph
Wednesday 2/1/23 @ 4:21 PM
370kj
86rpm
49%
22mph
Friday 2/3/23 @ 10:53 AM
✅
403kj
82rpm
52%
22mph
Friday 12/16/22 @ 6:2 PM
120kj
83rpm
50%
21mph
Sunday 12/25/22 @ 10:58 AM
✅
143kj
83rpm
52%
22mph
Thursday 12/16/21 @ 4:59 PM
373kj
87rpm
50%
22mph
Thursday 12/16/21 @ 10:38 AM
✅
404kj
82rpm
52%
22mph
Saturday 10/1/22 @ 5:7 PM
241kj
83rpm
50%
21mph
Monday 10/3/22 @ 9:43 AM
✅
264kj
86rpm
51%
22mph
Tuesday 9/20/22 @ 5:24 PM
245kj
84rpm
51%
22mph
Friday 9/9/22 @ 9:42 AM
✅
281kj
81rpm
55%
23mph
Tuesday 5/17/22 @ 12:49 PM
✅
365kj
88rpm
49%
22mph
Saturday 5/14/22 @ 10:13 AM
354kj
78rpm
52%
21mph
Sunday 4/17/22 @ 5:47 PM
254kj
88rpm
50%
22mph
Wednesday 3/23/22 @ 10:58 AM
✅
275kj
83rpm
53%
22mph
Workouts
373
kj
Thursday 12/16/21