Shake and Bake
Workouts
Saturday 3/13/21 @ 4:58 PM
397kj
89rpm
37%
17mph
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Sunday 2/28/21 @ 4:15 PM
420kj
87rpm
38%
17mph
Saturday 2/27/21 @ 1:22 PM
✅
546kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 4:14 PM
283kj
90rpm
33%
15mph
Monday 2/22/21 @ 1:9 PM
✅
383kj
89rpm
40%
18mph
Saturday 12/19/20 @ 12:55 PM
412kj
89rpm
38%
17mph
Saturday 12/19/20 @ 1:0 PM
✅
645kj
90rpm
45%
20mph
Wednesday 12/2/20 @ 5:41 PM
175kj
87rpm
36%
16mph
Saturday 4/4/20 @ 3:41 PM
✅
292kj
81rpm
46%
20mph
Friday 11/27/20 @ 7:54 PM
288kj
86rpm
37%
17mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Tuesday 10/29/19 @ 7:19 PM
381kj
85rpm
38%
17mph
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Sunday 10/11/20 @ 5:41 PM
384kj
89rpm
36%
16mph
Saturday 10/10/20 @ 4:45 PM
✅
671kj
85rpm
47%
20mph
Saturday 6/20/20 @ 6:7 PM
528kj
85rpm
37%
16mph
Saturday 6/20/20 @ 3:30 PM
✅
903kj
80rpm
48%
20mph
Monday 9/23/19 @ 11:20 AM
273kj
92rpm
35%
16mph
Friday 9/20/19 @ 10:28 AM
✅
446kj
85rpm
45%
20mph
Workouts
397
kj
Saturday 3/13/21
412
kj
Saturday 12/19/20
175
kj
Wednesday 12/2/20
381
kj
Tuesday 10/29/19
528
kj
Saturday 6/20/20