Shake and Bake

Workouts

Thursday 12/15/22 @ 10:43 PM
122kj
56rpm
42%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/19/22 @ 9:34 PM
✅
124kj
57rpm
43%
14mph
Tuesday 7/19/22 @ 3:12 PM
✅
189kj
57rpm
50%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 7:36 PM
136kj
69rpm
39%
14mph
Wednesday 1/5/22 @ 11:32 PM
147kj
64rpm
41%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 5:7 PM
✅
174kj
82rpm
37%
16mph
Tuesday 8/3/21 @ 11:5 PM
✅
140kj
62rpm
48%
16mph
20 min Savannah Ride
Adrian Williams
Monday 11/1/21 @ 8:17 PM
111kj
80rpm
38%
16mph
Friday 3/26/21 @ 11:27 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 10/13/21 @ 1:13 PM
✅
106kj
70rpm
46%
17mph
Friday 2/26/21 @ 9:46 PM
✅
144kj
69rpm
45%
17mph
20 min Country Ride
Ally Love
Monday 2/22/21 @ 8:40 PM
132kj
76rpm
42%
17mph
Monday 9/9/19 @ 2:18 PM
✅
224kj
72rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/8/20 @ 8:5 PM
198kj
73rpm
43%
17mph
Friday 4/3/20 @ 1:51 PM
105kj
60rpm
45%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 4:19 PM
✅
131kj
74rpm
43%
17mph
Monday 3/30/20 @ 8:34 PM
✅
220kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 5:35 PM
174kj
72rpm
41%
16mph
Monday 1/27/20 @ 10:2 PM
✅
224kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 12:2 AM
163kj
70rpm
41%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
122 kj
Thursday 12/15/22
✅ 124 kj
Monday 12/19/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 189 kj
Tuesday 7/19/22
136 kj
Friday 7/22/22
30 min Red (Taylor's Version) Ride
Robin Arzón
147 kj
Wednesday 1/5/22
✅ 174 kj
Monday 12/27/21
20 min Savannah Ride
Adrian Williams
✅ 140 kj
Tuesday 8/3/21
111 kj
Monday 11/1/21
15 min Pop Ride
Cody Rigsby
kj
Friday 3/26/21
✅ 106 kj
Wednesday 10/13/21
20 min Country Ride
Ally Love
✅ 144 kj
Friday 2/26/21
132 kj
Monday 2/22/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 224 kj
Monday 9/9/19
198 kj
Wednesday 4/8/20
20 min 2000s Ride
Cody Rigsby
105 kj
Friday 4/3/20
✅ 131 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
✅ 220 kj
Monday 3/30/20
174 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Monday 1/27/20
163 kj
Friday 1/24/20