Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:24 PM
✅
379kj
81rpm
43%
19mph
Monday 8/22/22 @ 1:54 PM
129kj
61rpm
34%
11mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Sunday 2/14/21 @ 4:12 PM
✅
222kj
94rpm
38%
18mph
Sunday 7/5/20 @ 9:7 PM
173kj
76rpm
40%
16mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Tuesday 3/26/19 @ 4:19 PM
✅
345kj
83rpm
41%
18mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Workouts
351
kj
Sunday 11/29/20
301
kj
Wednesday 9/9/20
174
kj
Saturday 8/29/20
259
kj
Monday 7/13/20
308
kj
Sunday 10/4/20
422
kj
Monday 9/21/20
176
kj
Thursday 7/16/20
165
kj
Sunday 6/21/20