Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 12:57 PM
✅
500kj
86rpm
42%
19mph
Saturday 11/19/22 @ 12:56 PM
462kj
80rpm
41%
17mph
Sunday 1/1/23 @ 5:6 PM
✅
234kj
83rpm
42%
18mph
Friday 12/30/22 @ 1:54 PM
219kj
79rpm
42%
18mph
Sunday 2/20/22 @ 4:38 PM
237kj
95rpm
37%
18mph
Thursday 1/6/22 @ 1:45 PM
✅
280kj
88rpm
43%
19mph
Tuesday 4/27/21 @ 3:55 PM
472kj
84rpm
42%
18mph
Sunday 4/18/21 @ 1:27 PM
✅
577kj
76rpm
50%
20mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Thursday 6/27/19 @ 11:58 AM
✅
439kj
82rpm
46%
20mph
Tuesday 7/28/20 @ 2:34 PM
✅
275kj
86rpm
44%
19mph
Monday 11/16/20 @ 3:56 PM
263kj
75rpm
47%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Sunday 2/3/19 @ 5:58 PM
✅
591kj
81rpm
47%
20mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Wednesday 12/5/18 @ 11:30 AM
✅
458kj
85rpm
46%
20mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Thursday 7/5/18 @ 11:22 AM
✅
447kj
87rpm
44%
20mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
547kj
89rpm
48%
21mph
anniebeas
Boston #RogueAF4Ever
30
VS
finewinepedaler
David (Cincinnati, OH)
165
🔥
Workouts
462
kj
Saturday 11/19/22
219
kj
Friday 12/30/22
432
kj
Wednesday 11/25/20
434
kj
Saturday 11/2/19
283
kj
Thursday 8/23/18