Shake and Bake
VS
Workouts
Wednesday 8/17/22 @ 12:19 PM
✅
146kj
80rpm
42%
18mph
Friday 8/12/22 @ 12:0 AM
98kj
71rpm
39%
15mph
Tuesday 5/17/22 @ 2:56 PM
✅
249kj
72rpm
48%
19mph
Thursday 6/16/22 @ 9:52 PM
204kj
78rpm
42%
17mph
Tuesday 3/1/22 @ 4:33 PM
✅
523kj
87rpm
42%
19mph
Monday 7/22/19 @ 7:34 PM
415kj
72rpm
45%
17mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 9:46 PM
355kj
74rpm
45%
18mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Wednesday 4/8/20 @ 8:30 PM
720kj
79rpm
44%
18mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Thursday 8/13/20 @ 8:1 PM
220kj
75rpm
45%
17mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Wednesday 7/1/20 @ 9:58 PM
234kj
73rpm
46%
18mph
Thursday 5/21/20 @ 6:3 PM
✅
307kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 8:47 PM
273kj
79rpm
47%
19mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Wednesday 1/29/20 @ 7:44 PM
329kj
80rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
98
kj
Friday 8/12/22
355
kj
Tuesday 8/25/20
737
kj
Thursday 5/7/20
720
kj
Wednesday 4/8/20
234
kj
Wednesday 7/1/20
273
kj
Tuesday 5/19/20
329
kj
Wednesday 1/29/20