Shake and Bake
VS
Workouts
Friday 4/10/20 @ 9:51 PM
✅
248kj
92rpm
40%
18mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Saturday 12/4/21 @ 2:2 PM
✅
239kj
88rpm
35%
18mph
Thursday 12/9/21 @ 4:25 PM
232kj
75rpm
44%
18mph
Wednesday 1/20/21 @ 4:1 PM
✅
239kj
92rpm
39%
18mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Saturday 1/9/21 @ 2:2 PM
257kj
87rpm
42%
19mph
Monday 11/16/20 @ 3:5 AM
✅
281kj
81rpm
47%
19mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Friday 9/6/19 @ 1:9 PM
✅
505kj
87rpm
40%
18mph
Thursday 9/5/19 @ 3:8 PM
✅
374kj
80rpm
44%
18mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Tuesday 7/23/19 @ 3:9 PM
✅
256kj
88rpm
41%
18mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Monday 5/6/19 @ 4:10 PM
✅
314kj
85rpm
40%
17mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Tuesday 2/12/19 @ 4:9 PM
✅
305kj
82rpm
39%
17mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
209
kj
Thursday 4/16/20
125
kj
Saturday 9/26/20
284
kj
Tuesday 8/21/18