Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:0 PM
✅
412kj
87rpm
44%
19mph
Monday 1/31/22 @ 6:34 PM
393kj
56rpm
57%
18mph
Thursday 9/22/22 @ 2:21 PM
✅
407kj
86rpm
42%
19mph
Monday 9/26/22 @ 12:10 PM
404kj
71rpm
56%
22mph
Monday 2/3/20 @ 9:39 PM
240kj
96rpm
38%
18mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Tuesday 1/18/22 @ 3:25 PM
✅
384kj
82rpm
42%
18mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Saturday 7/10/21 @ 2:50 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Thursday 1/14/21 @ 3:55 PM
642kj
90rpm
41%
19mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Monday 2/1/21 @ 7:56 PM
442kj
92rpm
42%
19mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Friday 1/17/20 @ 3:40 PM
✅
241kj
82rpm
42%
18mph
Workouts
240
kj
Monday 2/3/20
642
kj
Thursday 1/14/21