Shake and Bake
Workouts
Thursday 9/1/22 @ 7:15 PM
✅
486kj
87rpm
40%
18mph
Sunday 3/27/22 @ 1:26 PM
468kj
75rpm
44%
17mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Monday 10/18/21 @ 3:15 PM
✅
406kj
82rpm
44%
19mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Monday 10/4/21 @ 4:14 PM
✅
442kj
82rpm
46%
20mph
Sunday 9/19/21 @ 6:38 PM
310kj
81rpm
41%
17mph
Sunday 8/29/21 @ 2:25 PM
✅
386kj
77rpm
46%
19mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Tuesday 5/25/21 @ 2:49 PM
261kj
97rpm
34%
16mph
Sunday 5/23/21 @ 1:26 PM
✅
362kj
76rpm
45%
18mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Friday 1/1/21 @ 4:7 PM
225kj
74rpm
44%
17mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Wednesday 12/30/20 @ 4:32 PM
196kj
70rpm
44%
16mph
Workouts
351
kj
Thursday 5/30/19
225
kj
Friday 1/1/21
196
kj
Wednesday 12/30/20