Shake and Bake
Workouts
Friday 10/27/23 @ 11:15 AM
✅
185kj
79rpm
46%
19mph
Tuesday 5/9/23 @ 10:58 PM
139kj
74rpm
41%
16mph
Friday 10/14/22 @ 10:18 AM
✅
270kj
78rpm
46%
19mph
Tuesday 2/15/22 @ 11:30 PM
201kj
77rpm
42%
17mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
Monday 7/18/22 @ 11:29 PM
229kj
77rpm
45%
18mph
Friday 4/22/22 @ 10:29 AM
✅
187kj
84rpm
45%
19mph
Saturday 1/29/22 @ 9:34 PM
128kj
82rpm
38%
16mph
Thursday 12/17/20 @ 11:9 AM
✅
286kj
89rpm
44%
19mph
Wednesday 12/16/20 @ 12:24 AM
177kj
84rpm
37%
16mph
Wednesday 1/15/20 @ 10:22 AM
✅
213kj
85rpm
40%
17mph
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Wednesday 8/5/20 @ 10:0 AM
✅
169kj
96rpm
39%
19mph
Sunday 9/27/20 @ 11:15 PM
115kj
89rpm
35%
16mph
Thursday 8/6/20 @ 10:14 AM
✅
280kj
89rpm
43%
19mph
Wednesday 5/13/20 @ 12:8 AM
161kj
86rpm
35%
15mph
Workouts
229
kj
Monday 7/18/22
177
kj
Wednesday 12/16/20
157
kj
Sunday 11/29/20