Shake and Bake
Workouts
Wednesday 9/9/20 @ 6:16 PM
✅
670kj
81rpm
55%
23mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Monday 7/20/20 @ 10:3 PM
274kj
84rpm
38%
17mph
Friday 9/10/21 @ 12:41 PM
✅
425kj
88rpm
51%
23mph
Sunday 7/25/21 @ 10:35 PM
173kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 12:29 PM
✅
426kj
83rpm
53%
23mph
Wednesday 4/7/21 @ 4:9 PM
181kj
80rpm
38%
16mph
Thursday 7/1/21 @ 12:46 PM
✅
306kj
90rpm
52%
23mph
Thursday 4/1/21 @ 3:25 PM
124kj
81rpm
39%
16mph
Tuesday 6/15/21 @ 12:57 PM
✅
230kj
91rpm
52%
23mph
Thursday 2/6/20 @ 4:8 PM
107kj
84rpm
40%
17mph
Monday 6/14/21 @ 1:7 PM
✅
304kj
92rpm
51%
23mph
Friday 3/6/20 @ 4:57 PM
128kj
85rpm
38%
17mph
Saturday 3/20/21 @ 10:9 PM
✅
675kj
80rpm
56%
23mph
Friday 8/23/19 @ 10:54 PM
313kj
80rpm
41%
17mph
Sunday 12/27/20 @ 10:59 PM
✅
456kj
84rpm
55%
23mph
Thursday 12/3/20 @ 12:27 AM
207kj
85rpm
39%
17mph
Monday 3/4/19 @ 1:24 PM
✅
399kj
91rpm
49%
22mph
Monday 10/1/18 @ 3:26 PM
238kj
86rpm
41%
18mph
Workouts
273
kj
Thursday 8/22/19
274
kj
Monday 7/20/20