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Shake and Bake
anneofoc
OC | CA π΄
72 π₯
Beat 6fattie
VS
6fattie
PZP Rogue CT
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 8/25/20 @ 10:36 PM
β
708
kj
83
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 11:13 PM
408
kj
75
rpm
46
%
19
mph
Sunday 8/9/20 @ 9:54 PM
β
501
kj
79
rpm
59
%
24
mph
30 min HIIT Ride
Robin ArzΓ³n
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Thursday 7/30/20 @ 12:29 PM
234
kj
74
rpm
44
%
17
mph
Saturday 2/8/20 @ 10:25 PM
β
694
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/28/18 @ 1:24 AM
435
kj
81
rpm
45
%
19
mph
Monday 3/11/19 @ 12:22 PM
β
343
kj
79
rpm
43
%
18
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 1/26/18 @ 5:13 PM
201
kj
74
rpm
36
%
14
mph
Sunday 1/20/19 @ 10:24 PM
β
636
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/23/18 @ 9:55 AM
403
kj
80
rpm
45
%
19
mph
Monday 1/14/19 @ 1:19 PM
β
576
kj
79
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/18/19 @ 12:54 AM
419
kj
71
rpm
50
%
19
mph
Thursday 11/29/18 @ 1:21 PM
β
548
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/1/18 @ 12:10 AM
367
kj
79
rpm
40
%
17
mph
Wednesday 11/21/18 @ 1:14 PM
β
325
kj
78
rpm
43
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 5:8 PM
180
kj
77
rpm
33
%
13
mph
Monday 10/15/18 @ 12:19 PM
β
785
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/8/17 @ 1:40 PM
524
kj
82
rpm
44
%
19
mph
Saturday 7/21/18 @ 8:54 PM
β
727
kj
84
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/13/18 @ 9:9 PM
573
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
72 π₯
Beat 6fattie
VS
6fattie
PZP Rogue CT
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
708
kj
Tuesday 8/25/20
408
kj
Wednesday 8/26/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
501
kj
Sunday 8/9/20
234
kj
Thursday 7/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
694
kj
Saturday 2/8/20
435
kj
Wednesday 2/28/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
343
kj
Monday 3/11/19
201
kj
Friday 1/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
636
kj
Sunday 1/20/19
403
kj
Thursday 8/23/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
576
kj
Monday 1/14/19
419
kj
Friday 1/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
548
kj
Thursday 11/29/18
367
kj
Thursday 2/1/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
325
kj
Wednesday 11/21/18
180
kj
Saturday 2/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
785
kj
Monday 10/15/18
524
kj
Friday 12/8/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
727
kj
Saturday 7/21/18
573
kj
Tuesday 3/13/18
Previous Workouts
Next Workouts