Shake and Bake
Workouts
Saturday 7/16/22 @ 2:14 PM
117kj
74rpm
34%
13mph
Friday 7/15/22 @ 3:56 PM
✅
277kj
72rpm
50%
19mph
Tuesday 12/28/21 @ 10:42 PM
135kj
79rpm
35%
14mph
Monday 12/27/21 @ 4:55 PM
✅
260kj
80rpm
45%
19mph
Tuesday 12/14/21 @ 11:30 PM
187kj
77rpm
41%
16mph
Wednesday 12/15/21 @ 1:40 PM
✅
235kj
77rpm
44%
18mph
Wednesday 5/19/21 @ 4:15 PM
86kj
84rpm
33%
14mph
Tuesday 8/3/21 @ 2:36 PM
✅
128kj
81rpm
40%
17mph
Thursday 4/8/21 @ 9:51 PM
199kj
84rpm
39%
17mph
Saturday 4/3/21 @ 5:26 PM
✅
262kj
88rpm
42%
19mph
Saturday 3/27/21 @ 5:29 PM
221kj
84rpm
41%
17mph
Saturday 3/27/21 @ 5:26 PM
✅
256kj
87rpm
42%
18mph
Workouts
117
kj
Saturday 7/16/22
135
kj
Tuesday 12/28/21
187
kj
Tuesday 12/14/21
199
kj
Thursday 4/8/21
221
kj
Saturday 3/27/21