Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:6 AM
✅
72kj
76rpm
37%
15mph
Wednesday 12/8/21 @ 12:23 PM
71kj
79rpm
36%
15mph
Saturday 10/30/21 @ 3:23 PM
✅
197kj
89rpm
37%
17mph
Sunday 11/28/21 @ 3:51 PM
173kj
86rpm
36%
16mph
Wednesday 5/12/21 @ 5:12 PM
✅
272kj
76rpm
41%
16mph
Thursday 5/13/21 @ 11:45 AM
258kj
76rpm
40%
16mph
Tuesday 4/20/21 @ 11:29 PM
163kj
76rpm
39%
15mph
Monday 4/26/21 @ 11:36 AM
✅
173kj
80rpm
37%
16mph
Thursday 12/24/20 @ 11:7 PM
96kj
79rpm
36%
15mph
Wednesday 12/23/20 @ 12:28 PM
✅
158kj
83rpm
42%
18mph
Monday 11/16/20 @ 6:36 PM
✅
99kj
74rpm
44%
17mph
Tuesday 11/24/20 @ 12:43 PM
90kj
74rpm
41%
16mph
Friday 11/20/20 @ 11:35 PM
44kj
91rpm
31%
14mph
Wednesday 11/18/20 @ 5:30 PM
✅
61kj
89rpm
36%
16mph
Wednesday 6/24/20 @ 8:29 PM
✅
215kj
88rpm
39%
17mph
Thursday 6/25/20 @ 11:29 AM
178kj
85rpm
37%
16mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
237kj
73rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
201kj
77rpm
41%
17mph
Workouts
71
kj
Wednesday 12/8/21
173
kj
Sunday 11/28/21
258
kj
Thursday 5/13/21
163
kj
Tuesday 4/20/21
96
kj
Thursday 12/24/20
178
kj
Thursday 6/25/20
201
kj
Saturday 4/25/20