Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 1:34 PM
✅
417kj
72rpm
50%
19mph
Saturday 11/16/19 @ 10:11 PM
376kj
84rpm
43%
19mph
Thursday 5/14/20 @ 4:28 PM
✅
326kj
75rpm
52%
20mph
Friday 5/15/20 @ 10:20 AM
240kj
77rpm
45%
18mph
Sunday 3/15/20 @ 1:58 PM
✅
285kj
73rpm
50%
19mph
Sunday 3/15/20 @ 9:49 PM
248kj
79rpm
45%
18mph
Sunday 11/11/18 @ 2:0 PM
✅
410kj
84rpm
44%
19mph
Sunday 11/11/18 @ 1:53 PM
321kj
76rpm
43%
17mph
Sunday 2/10/19 @ 2:57 PM
438kj
72rpm
45%
17mph
Sunday 2/10/19 @ 2:52 PM
✅
461kj
77rpm
44%
18mph
Monday 12/31/18 @ 3:23 PM
✅
383kj
77rpm
46%
19mph
Wednesday 12/26/18 @ 12:37 PM
319kj
78rpm
42%
17mph
Sunday 12/16/18 @ 1:57 PM
✅
419kj
79rpm
48%
19mph
Thursday 12/20/18 @ 12:46 AM
354kj
81rpm
43%
18mph
Wednesday 4/18/18 @ 9:18 AM
✅
340kj
67rpm
49%
18mph
Thursday 4/19/18 @ 11:54 PM
303kj
75rpm
43%
17mph
Saturday 11/18/17 @ 3:38 PM
143kj
86rpm
39%
17mph
Friday 11/17/17 @ 11:17 AM
✅
160kj
84rpm
42%
18mph
Saturday 8/5/17 @ 12:29 PM
✅
294kj
71rpm
44%
17mph
Tuesday 8/8/17 @ 1:5 PM
kj
rpm
%
0mph
annego
older and wiser Chappaqua
103
🔥
VS
jennspin
#515 Tribe #JSS Tribe
50
Workouts
240
kj
Friday 5/15/20
kj
Tuesday 8/8/17