Shake and Bake
Workouts
Saturday 9/23/23 @ 12:59 PM
301kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 8/6/19 @ 9:15 AM
223kj
82rpm
41%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 5/6/23 @ 11:59 AM
318kj
75rpm
42%
17mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Saturday 7/9/22 @ 1:11 PM
407kj
82rpm
39%
17mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 10/30/21 @ 11:59 AM
410kj
78rpm
41%
17mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Thursday 4/8/21 @ 10:53 PM
231kj
78rpm
42%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Monday 5/27/19 @ 1:20 PM
338kj
88rpm
39%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 1/13/19 @ 12:1 PM
681kj
73rpm
45%
18mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 2/17/18 @ 2:13 PM
243kj
79rpm
45%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 2/4/18 @ 12:24 PM
363kj
81rpm
42%
18mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Workouts
301
kj
Saturday 9/23/23
338
kj
Monday 5/27/19
681
kj
Sunday 1/13/19