Shake and Bake
Workouts
Wednesday 9/9/20 @ 6:13 PM
✅
321kj
82rpm
41%
17mph
Saturday 9/12/20 @ 7:28 PM
216kj
76rpm
36%
14mph
Sunday 12/13/20 @ 5:29 PM
✅
283kj
81rpm
39%
17mph
Tuesday 12/15/20 @ 11:57 AM
232kj
77rpm
38%
15mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Tuesday 11/24/20 @ 12:6 PM
156kj
80rpm
37%
15mph
Tuesday 12/29/20 @ 7:25 PM
✅
193kj
78rpm
40%
16mph
Saturday 4/10/21 @ 1:32 PM
151kj
75rpm
37%
15mph
Sunday 3/14/21 @ 4:20 PM
✅
406kj
77rpm
42%
17mph
Saturday 11/14/20 @ 2:4 PM
326kj
77rpm
38%
16mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Friday 12/18/20 @ 12:6 PM
160kj
77rpm
45%
18mph
Sunday 5/17/20 @ 6:42 PM
✅
380kj
79rpm
40%
17mph
Thursday 12/10/20 @ 11:50 AM
340kj
76rpm
39%
16mph
Saturday 11/14/20 @ 8:39 PM
✅
177kj
79rpm
39%
16mph
Friday 11/13/20 @ 12:14 PM
151kj
80rpm
36%
15mph
Thursday 11/12/20 @ 5:43 PM
✅
276kj
83rpm
38%
16mph
Thursday 11/12/20 @ 12:1 PM
229kj
79rpm
36%
15mph
Sunday 9/13/20 @ 4:10 PM
✅
291kj
80rpm
40%
17mph
Friday 7/3/20 @ 1:16 PM
229kj
68rpm
41%
15mph
Workouts
232
kj
Tuesday 12/15/20
156
kj
Tuesday 11/24/20
151
kj
Saturday 4/10/21
326
kj
Saturday 11/14/20
340
kj
Thursday 12/10/20
151
kj
Friday 11/13/20
229
kj
Thursday 11/12/20
229
kj
Friday 7/3/20