Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:32 PM
144kj
73rpm
31%
12mph
Thursday 11/25/21 @ 4:1 PM
✅
690kj
79rpm
58%
24mph
Monday 10/2/23 @ 12:3 PM
162kj
66rpm
40%
14mph
Sunday 9/24/23 @ 3:55 PM
✅
363kj
78rpm
51%
20mph
Monday 4/10/23 @ 11:31 PM
102kj
63rpm
35%
12mph
Sunday 3/5/23 @ 5:1 PM
✅
508kj
81rpm
59%
24mph
Monday 11/9/20 @ 4:26 PM
90kj
73rpm
35%
14mph
Monday 11/9/20 @ 4:31 PM
✅
426kj
84rpm
63%
26mph
Tuesday 5/12/20 @ 4:24 PM
148kj
75rpm
37%
14mph
Tuesday 5/12/20 @ 4:31 PM
✅
572kj
71rpm
68%
25mph
Monday 5/11/20 @ 4:27 PM
159kj
73rpm
39%
15mph
Monday 5/11/20 @ 4:33 PM
✅
490kj
68rpm
66%
24mph
Sunday 5/10/20 @ 4:58 PM
17kj
59rpm
30%
9mph
Sunday 5/10/20 @ 5:1 PM
✅
107kj
75rpm
63%
24mph
Tuesday 4/21/20 @ 4:3 PM
89kj
71rpm
29%
11mph
Tuesday 4/21/20 @ 4:14 PM
✅
315kj
77rpm
63%
25mph
Sunday 4/19/20 @ 4:1 PM
130kj
78rpm
34%
14mph
Sunday 2/16/20 @ 4:46 PM
✅
527kj
65rpm
70%
25mph
Sunday 3/8/20 @ 3:43 PM
128kj
78rpm
34%
14mph
Sunday 3/8/20 @ 3:48 PM
✅
521kj
64rpm
73%
25mph
Workouts
148
kj
Tuesday 5/12/20
159
kj
Monday 5/11/20
17
kj
Sunday 5/10/20