Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:32 PM
144kj
73rpm
31%
12mph
Thursday 11/25/21 @ 3:52 PM
✅
441kj
74rpm
50%
20mph
Tuesday 9/1/20 @ 3:31 PM
103kj
74rpm
30%
12mph
Wednesday 9/2/20 @ 11:21 AM
✅
328kj
75rpm
52%
20mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Monday 5/25/20 @ 12:13 PM
✅
338kj
78rpm
52%
21mph
Sunday 1/2/22 @ 3:54 PM
110kj
79rpm
31%
13mph
Saturday 12/25/21 @ 2:49 PM
✅
311kj
76rpm
50%
20mph
Saturday 7/18/20 @ 8:54 PM
138kj
76rpm
35%
14mph
Thursday 7/2/20 @ 5:8 PM
✅
324kj
68rpm
56%
20mph
Wednesday 7/8/20 @ 3:57 PM
117kj
76rpm
32%
13mph
Thursday 7/9/20 @ 12:24 PM
✅
266kj
73rpm
50%
19mph
Monday 5/18/20 @ 3:0 PM
124kj
81rpm
32%
13mph
Monday 4/6/20 @ 12:23 PM
✅
279kj
77rpm
48%
19mph
Monday 4/13/20 @ 3:58 PM
168kj
85rpm
28%
12mph
Thursday 1/2/20 @ 6:4 PM
✅
427kj
83rpm
44%
19mph
Thursday 3/26/20 @ 3:56 PM
156kj
83rpm
27%
12mph
Friday 3/27/20 @ 1:40 PM
✅
411kj
79rpm
46%
19mph
Workouts
144
kj
Wednesday 12/22/21
137
kj
Tuesday 5/19/20
110
kj
Sunday 1/2/22
138
kj
Saturday 7/18/20