Shake and Bake
Workouts
Monday 12/11/23 @ 3:38 PM
86kj
41rpm
30%
7mph
Monday 12/4/23 @ 11:59 PM
✅
517kj
78rpm
51%
21mph
Sunday 9/3/23 @ 11:40 PM
102kj
48rpm
30%
9mph
Thursday 6/15/23 @ 11:54 PM
✅
386kj
78rpm
45%
18mph
Monday 5/30/22 @ 7:14 PM
106kj
72rpm
33%
13mph
Thursday 8/25/22 @ 1:49 AM
✅
331kj
78rpm
50%
20mph
Monday 11/2/20 @ 1:58 PM
0kj
0rpm
0%
0mph
Friday 10/23/20 @ 1:29 PM
✅
403kj
77rpm
55%
22mph
Wednesday 6/24/20 @ 4:58 PM
133kj
79rpm
33%
13mph
Saturday 6/20/20 @ 1:55 PM
✅
507kj
76rpm
61%
24mph
Tuesday 6/2/20 @ 4:33 PM
139kj
78rpm
35%
14mph
Friday 5/29/20 @ 4:28 PM
✅
503kj
79rpm
59%
24mph
Friday 5/22/20 @ 4:28 PM
135kj
82rpm
33%
14mph
Friday 5/22/20 @ 4:28 PM
✅
476kj
78rpm
58%
23mph
Wednesday 4/29/20 @ 4:31 PM
140kj
83rpm
34%
14mph
Sunday 4/26/20 @ 10:9 PM
✅
495kj
84rpm
57%
24mph
Sunday 4/12/20 @ 3:55 PM
121kj
73rpm
34%
13mph
Sunday 1/19/20 @ 4:41 PM
✅
539kj
81rpm
60%
25mph
Sunday 2/9/20 @ 4:41 PM
118kj
80rpm
31%
13mph
Wednesday 2/12/20 @ 2:27 AM
✅
422kj
78rpm
56%
22mph
Workouts
0
kj
Monday 11/2/20
133
kj
Wednesday 6/24/20
139
kj
Tuesday 6/2/20
135
kj
Friday 5/22/20