Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 2:50 PM
100kj
61rpm
36%
12mph
Sunday 6/11/23 @ 4:0 PM
✅
316kj
37rpm
84%
17mph
Monday 3/28/22 @ 2:24 PM
115kj
56rpm
33%
10mph
Sunday 2/13/22 @ 4:58 PM
✅
756kj
44rpm
97%
24mph
Thursday 12/3/20 @ 3:12 PM
108kj
70rpm
34%
13mph
Tuesday 12/1/20 @ 12:30 AM
✅
342kj
58rpm
64%
21mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Monday 8/17/20 @ 1:33 PM
✅
270kj
64rpm
54%
19mph
Wednesday 6/24/20 @ 4:58 PM
133kj
79rpm
33%
13mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Tuesday 6/16/20 @ 4:28 PM
134kj
83rpm
32%
14mph
Thursday 6/18/20 @ 1:57 AM
✅
181kj
59rpm
47%
15mph
Tuesday 5/5/20 @ 3:58 PM
114kj
74rpm
32%
13mph
Wednesday 5/6/20 @ 2:39 PM
✅
132kj
59rpm
42%
13mph
Sunday 5/3/20 @ 3:57 PM
6kj
87rpm
24%
11mph
Sunday 5/3/20 @ 3:55 PM
✅
6kj
82rpm
27%
12mph
Thursday 2/27/20 @ 4:27 PM
119kj
75rpm
34%
13mph
Friday 2/28/20 @ 8:2 PM
✅
181kj
69rpm
43%
16mph
anneedd
laguna Beach
2
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
85
🔥
Workouts
118
kj
Tuesday 11/10/20
133
kj
Wednesday 6/24/20
134
kj
Tuesday 6/16/20
114
kj
Tuesday 5/5/20
6
kj
Sunday 5/3/20