Shake and Bake
Workouts
Sunday 3/6/22 @ 6:44 PM
180kj
77rpm
40%
16mph
Thursday 3/3/22 @ 2:11 AM
✅
191kj
77rpm
41%
16mph
Tuesday 6/2/20 @ 3:8 PM
✅
187kj
86rpm
37%
16mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Monday 4/27/20 @ 4:26 PM
238kj
82rpm
29%
14mph
Monday 10/5/20 @ 12:10 PM
✅
248kj
88rpm
33%
15mph
Tuesday 7/21/20 @ 3:30 PM
✅
318kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Saturday 7/18/20 @ 2:19 PM
✅
608kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 12:12 PM
475kj
85rpm
35%
15mph
Monday 7/13/20 @ 4:5 PM
262kj
82rpm
33%
15mph
Tuesday 7/14/20 @ 1:36 AM
✅
263kj
91rpm
33%
16mph
Monday 7/6/20 @ 4:7 PM
✅
298kj
85rpm
34%
16mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Sunday 4/19/20 @ 7:50 PM
✅
285kj
77rpm
39%
16mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Wednesday 4/1/20 @ 8:56 PM
✅
292kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 9:51 PM
242kj
88rpm
34%
15mph
Friday 10/4/19 @ 8:51 PM
153kj
74rpm
37%
14mph
Saturday 10/5/19 @ 8:57 PM
✅
184kj
73rpm
42%
16mph
Workouts
182
kj
Monday 11/23/20
475
kj
Wednesday 7/15/20