Shake and Bake
Workouts
Tuesday 5/12/20 @ 4:22 PM
273kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 3:25 PM
✅
275kj
81rpm
38%
16mph
Monday 4/27/20 @ 4:26 PM
238kj
82rpm
29%
14mph
Tuesday 4/28/20 @ 4:55 PM
✅
267kj
85rpm
32%
15mph
Sunday 4/19/20 @ 7:50 PM
285kj
77rpm
39%
16mph
Tuesday 4/14/20 @ 4:56 PM
✅
292kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 8:56 PM
292kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 2:51 PM
✅
301kj
80rpm
40%
17mph
Friday 3/20/20 @ 1:14 PM
176kj
79rpm
39%
16mph
Thursday 3/19/20 @ 2:30 PM
✅
190kj
85rpm
38%
16mph
Monday 2/24/20 @ 6:5 PM
235kj
83rpm
36%
15mph
Tuesday 2/18/20 @ 4:30 PM
✅
243kj
81rpm
36%
15mph
Wednesday 2/5/20 @ 4:53 PM
376kj
79rpm
39%
16mph
Saturday 2/8/20 @ 3:20 AM
✅
390kj
84rpm
38%
17mph
Monday 1/27/20 @ 2:54 PM
262kj
81rpm
37%
16mph
Sunday 1/26/20 @ 5:35 PM
✅
282kj
78rpm
39%
16mph
Tuesday 11/12/19 @ 7:50 PM
✅
140kj
79rpm
35%
14mph
Monday 9/9/19 @ 8:37 PM
126kj
79rpm
34%
14mph
Friday 10/4/19 @ 8:51 PM
153kj
74rpm
37%
14mph
Monday 10/7/19 @ 5:30 PM
✅
165kj
74rpm
40%
15mph
Workouts
273
kj
Tuesday 5/12/20
235
kj
Monday 2/24/20
126
kj
Monday 9/9/19