Shake and Bake

Workouts

Saturday 3/25/23 @ 3:52 PM
✅
374kj
87rpm
49%
22mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 6:48 PM
✅
373kj
79rpm
53%
22mph
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 3:48 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:55 PM
✅
372kj
79rpm
53%
22mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 2:48 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 12:41 PM
✅
361kj
77rpm
53%
21mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:2 PM
✅
372kj
82rpm
51%
22mph
30 min The Jess King Experience
Jess King
Friday 12/25/20 @ 2:25 PM
138kj
84rpm
47%
20mph
Friday 11/13/20 @ 11:59 PM
✅
341kj
78rpm
51%
21mph
30 min The Jess King Experience
Jess King
Saturday 11/14/20 @ 2:47 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:22 PM
✅
366kj
77rpm
53%
21mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:32 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:41 PM
✅
566kj
78rpm
53%
22mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:12 PM
✅
408kj
85rpm
52%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
253kj
83rpm
42%
18mph
Saturday 3/21/20 @ 2:28 PM
✅
514kj
81rpm
50%
21mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph

Workouts

30 min AT's Ride To Greatness
Alex Toussaint
✅ 374 kj
Saturday 3/25/23
kj
Wednesday 3/22/23
30 min The Jess King Experience
Jess King
✅ 373 kj
Wednesday 12/1/21
kj
Friday 11/19/21
30 min The Jess King Experience
Jess King
✅ 372 kj
Thursday 11/4/21
kj
Friday 11/5/21
30 min 7-Year Anniversary Ride
Jess King
✅ 361 kj
Thursday 3/25/21
kj
Saturday 3/20/21
30 min The Jess King Experience
Jess King
✅ 372 kj
Sunday 11/8/20
138 kj
Friday 12/25/20
30 min The Jess King Experience
Jess King
✅ 341 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Kim Petras Ride
Cody Rigsby
✅ 366 kj
Wednesday 10/28/20
kj
Wednesday 10/28/20
45 min All For One Ride
Multiple Instructors
✅ 566 kj
Friday 7/3/20
kj
Friday 7/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 408 kj
Wednesday 5/20/20
253 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
✅ 514 kj
Saturday 3/21/20
kj
Saturday 3/21/20