Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:0 PM
568kj
86rpm
49%
22mph
Wednesday 1/17/24 @ 11:57 AM
✅
1114kj
78rpm
70%
28mph
Thursday 6/22/23 @ 3:58 PM
532kj
95rpm
45%
21mph
Thursday 1/11/24 @ 11:58 AM
✅
1013kj
89rpm
61%
27mph
Sunday 11/26/23 @ 6:19 PM
1441kj
93rpm
45%
21mph
Friday 12/29/23 @ 3:35 PM
✅
2717kj
77rpm
68%
27mph
Tuesday 12/5/23 @ 12:52 AM
318kj
89rpm
45%
20mph
Thursday 11/30/23 @ 12:1 PM
✅
646kj
78rpm
66%
27mph
Monday 11/27/23 @ 4:57 PM
568kj
94rpm
46%
22mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Saturday 9/30/23 @ 4:22 PM
881kj
96rpm
46%
21mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Tuesday 9/19/23 @ 3:30 PM
383kj
85rpm
50%
22mph
Monday 8/7/23 @ 10:56 AM
✅
630kj
82rpm
63%
26mph
Friday 6/9/23 @ 12:31 PM
761kj
95rpm
46%
22mph
Saturday 4/30/22 @ 11:55 AM
✅
1179kj
90rpm
58%
26mph
Wednesday 5/10/23 @ 4:11 PM
566kj
95rpm
45%
21mph
Wednesday 5/10/23 @ 9:59 AM
✅
989kj
88rpm
60%
27mph
Saturday 5/6/23 @ 10:45 AM
544kj
95rpm
45%
21mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Workouts
568
kj
Wednesday 1/17/24
532
kj
Thursday 6/22/23
1441
kj
Sunday 11/26/23
881
kj
Saturday 9/30/23
544
kj
Saturday 5/6/23