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Shake and Bake
annapolisgirly
Annapolis
1
Beat jodydcspinner
VS
jodydcspinner
Statehood4DC!!
78 🔥
Beat annapolisgirly
Workouts
Previous Workouts
Next Workouts
Sunday 8/16/20 @ 8:3 PM
157
kj
74
rpm
39
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 2:40 PM
✅
261
kj
79
rpm
46
%
19
mph
Friday 12/1/23 @ 5:45 PM
104
kj
62
rpm
35
%
12
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 11/21/23 @ 8:11 PM
✅
214
kj
78
rpm
42
%
17
mph
Friday 7/23/21 @ 9:6 PM
112
kj
72
rpm
34
%
13
mph
30 min Low Impact Ride
Hannah Corbin
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Sunday 1/10/21 @ 8:34 PM
✅
215
kj
77
rpm
43
%
17
mph
Thursday 7/22/21 @ 4:20 PM
226
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/18/20 @ 11:21 AM
✅
367
kj
84
rpm
42
%
18
mph
Saturday 11/9/19 @ 5:38 PM
481
kj
75
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 4:0 PM
✅
719
kj
87
rpm
41
%
18
mph
Monday 12/9/19 @ 10:38 PM
310
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 10:30 AM
✅
473
kj
85
rpm
41
%
18
mph
Sunday 12/1/19 @ 3:59 PM
309
kj
74
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/10/19 @ 9:30 PM
✅
453
kj
86
rpm
40
%
18
mph
Sunday 2/16/20 @ 9:32 PM
186
kj
71
rpm
43
%
16
mph
30 min Philly Soul Ride
Jenn Sherman
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Share
Wednesday 3/4/20 @ 9:35 PM
✅
202
kj
76
rpm
43
%
17
mph
Thursday 7/4/19 @ 1:57 PM
281
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:6 PM
✅
341
kj
80
rpm
44
%
18
mph
Thursday 6/7/18 @ 9:9 PM
109
kj
70
rpm
34
%
13
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 10:9 PM
✅
193
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
annapolisgirly
Annapolis
1
Beat jodydcspinner
VS
jodydcspinner
Statehood4DC!!
78 🔥
Beat annapolisgirly
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
157
kj
Sunday 8/16/20
✅
261
kj
Thursday 8/13/20
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
104
kj
Friday 12/1/23
✅
214
kj
Tuesday 11/21/23
30 min Low Impact Ride
Hannah Corbin
View Class
Share
112
kj
Friday 7/23/21
✅
215
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Thursday 7/22/21
✅
367
kj
Wednesday 11/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 11/9/19
✅
719
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 12/9/19
✅
473
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 12/1/19
✅
453
kj
Thursday 10/10/19
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
186
kj
Sunday 2/16/20
✅
202
kj
Wednesday 3/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
281
kj
Thursday 7/4/19
✅
341
kj
Thursday 7/4/19
30 min Pride Ride
Denis Morton
View Class
Share
109
kj
Thursday 6/7/18
✅
193
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts