Shake and Bake
Workouts
Thursday 1/25/24 @ 9:35 PM
77kj
68rpm
36%
13mph
Tuesday 2/27/24 @ 12:38 AM
✅
183kj
77rpm
46%
19mph
Saturday 1/27/24 @ 8:42 PM
82kj
76rpm
34%
14mph
Monday 12/18/23 @ 11:6 AM
✅
126kj
74rpm
42%
16mph
Sunday 3/29/20 @ 1:32 PM
186kj
71rpm
43%
16mph
Friday 6/24/22 @ 3:15 PM
✅
276kj
83rpm
45%
19mph
Saturday 2/12/22 @ 12:12 AM
247kj
75rpm
39%
16mph
Monday 6/6/22 @ 9:43 PM
✅
402kj
79rpm
46%
19mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Tuesday 2/9/21 @ 11:43 PM
✅
459kj
88rpm
45%
20mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Saturday 10/3/20 @ 3:10 PM
✅
671kj
89rpm
46%
21mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Thursday 8/12/21 @ 5:28 PM
✅
508kj
80rpm
44%
18mph
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Monday 12/14/20 @ 3:47 PM
✅
305kj
92rpm
43%
20mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Monday 9/21/20 @ 3:3 PM
✅
442kj
85rpm
44%
19mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Friday 1/24/20 @ 11:22 PM
✅
410kj
83rpm
44%
19mph
Workouts
229
kj
Sunday 11/24/19
9
kj
Sunday 8/23/20
233
kj
Wednesday 11/20/19