Shake and Bake
Workouts
Sunday 8/4/19 @ 1:0 PM
321kj
76rpm
43%
17mph
Sunday 8/4/19 @ 12:59 PM
✅
686kj
77rpm
59%
23mph
Sunday 3/27/22 @ 12:4 AM
89kj
74rpm
38%
15mph
Friday 1/7/22 @ 4:53 PM
✅
254kj
74rpm
56%
22mph
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Wednesday 10/7/20 @ 5:35 PM
✅
595kj
75rpm
56%
22mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Sunday 5/5/19 @ 1:58 PM
✅
440kj
77rpm
58%
23mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 6/7/20 @ 1:55 PM
✅
387kj
74rpm
56%
22mph
Tuesday 3/26/19 @ 9:27 PM
236kj
65rpm
42%
15mph
Thursday 3/28/19 @ 10:54 AM
✅
651kj
77rpm
57%
23mph
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Wednesday 8/15/18 @ 3:4 PM
✅
132kj
78rpm
54%
22mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Wednesday 3/14/18 @ 9:28 PM
156kj
64rpm
36%
12mph
Wednesday 3/14/18 @ 1:22 PM
✅
629kj
77rpm
57%
23mph
Monday 1/15/18 @ 3:4 PM
97kj
67rpm
34%
12mph
Friday 1/12/18 @ 5:28 PM
✅
420kj
88rpm
52%
23mph
Workouts
95
kj
Monday 6/15/20