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Shake and Bake
annapolisgirly
Annapolis
2
Beat aintnowimp
VS
aintnowimp
Celebration Fla
36 🔥
Beat annapolisgirly
Workouts
Previous Workouts
Wednesday 2/9/22 @ 10:30 PM
162
kj
76
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 12:37 PM
✅
241
kj
75
rpm
46
%
18
mph
Friday 12/7/18 @ 12:5 PM
136
kj
64
rpm
41
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 5/16/21 @ 2:56 PM
✅
306
kj
73
rpm
52
%
20
mph
Friday 5/22/20 @ 2:21 PM
5
kj
78
rpm
32
%
13
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 5/20/20 @ 11:23 AM
✅
270
kj
66
rpm
52
%
19
mph
Sunday 8/11/19 @ 3:7 PM
224
kj
76
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 11:31 AM
✅
264
kj
77
rpm
47
%
19
mph
Wednesday 7/3/19 @ 3:39 PM
180
kj
75
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
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Saturday 6/29/19 @ 9:33 AM
✅
259
kj
62
rpm
54
%
19
mph
Sunday 12/2/18 @ 11:9 PM
8
kj
44
rpm
28
%
7
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Friday 9/7/18 @ 12:41 PM
✅
38
kj
88
rpm
40
%
18
mph
Monday 11/19/18 @ 1:8 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
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Friday 10/19/18 @ 1:11 PM
✅
155
kj
86
rpm
41
%
18
mph
Friday 8/17/18 @ 12:21 PM
✅
20
kj
78
rpm
32
%
13
mph
5 min Intro to HIIT
Jennifer Jacobs
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Thursday 8/9/18 @ 11:49 AM
kj
rpm
%
0
mph
Previous Workouts
annapolisgirly
Annapolis
2
Beat aintnowimp
VS
aintnowimp
Celebration Fla
36 🔥
Beat annapolisgirly
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
162
kj
Wednesday 2/9/22
✅
241
kj
Monday 1/31/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
136
kj
Friday 12/7/18
✅
306
kj
Sunday 5/16/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
5
kj
Friday 5/22/20
✅
270
kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
224
kj
Sunday 8/11/19
✅
264
kj
Saturday 8/3/19
30 min Madonna Ride
Robin Arzón
View Class
Share
180
kj
Wednesday 7/3/19
✅
259
kj
Saturday 6/29/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
8
kj
Sunday 12/2/18
✅
38
kj
Friday 9/7/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Monday 11/19/18
✅
155
kj
Friday 10/19/18
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
20
kj
Friday 8/17/18
kj
Thursday 8/9/18
Previous Workouts