Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Saturday 6/5/21 @ 9:34 AM
✅
820kj
82rpm
45%
19mph
Friday 12/1/23 @ 5:45 PM
104kj
62rpm
35%
12mph
Sunday 11/12/23 @ 2:56 PM
✅
211kj
70rpm
45%
17mph
Saturday 7/24/21 @ 9:29 PM
278kj
71rpm
37%
14mph
Friday 7/1/22 @ 11:16 AM
✅
507kj
79rpm
44%
18mph
Monday 9/27/21 @ 9:56 PM
27kj
81rpm
35%
15mph
Friday 9/24/21 @ 12:48 PM
✅
169kj
74rpm
46%
18mph
Sunday 8/8/21 @ 5:2 PM
294kj
73rpm
37%
15mph
Sunday 8/1/21 @ 2:17 PM
✅
541kj
82rpm
44%
19mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Monday 11/16/20 @ 3:7 PM
✅
364kj
79rpm
43%
18mph
Thursday 6/25/20 @ 10:54 AM
132kj
61rpm
41%
14mph
Friday 6/12/20 @ 12:5 PM
✅
224kj
70rpm
47%
17mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Monday 11/11/19 @ 12:58 PM
✅
363kj
75rpm
44%
18mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Thursday 7/4/19 @ 11:2 AM
✅
365kj
79rpm
44%
18mph
Workouts
481
kj
Saturday 11/9/19
104
kj
Friday 12/1/23
278
kj
Saturday 7/24/21
294
kj
Sunday 8/8/21
226
kj
Thursday 7/22/21
132
kj
Thursday 6/25/20
281
kj
Thursday 7/4/19