Shake and Bake
Workouts
Tuesday 8/1/23 @ 11:16 PM
✅
240kj
79rpm
44%
18mph
Tuesday 7/4/23 @ 5:40 PM
238kj
77rpm
44%
18mph
Thursday 5/11/23 @ 10:6 PM
✅
238kj
84rpm
41%
18mph
Friday 1/20/23 @ 3:27 PM
216kj
82rpm
40%
17mph
Monday 3/28/22 @ 4:12 PM
✅
386kj
78rpm
45%
19mph
Monday 3/20/23 @ 6:3 PM
310kj
79rpm
40%
17mph
Wednesday 2/23/22 @ 5:50 PM
✅
252kj
78rpm
46%
18mph
Wednesday 3/8/23 @ 2:2 PM
238kj
76rpm
45%
18mph
Monday 9/26/22 @ 4:23 PM
✅
269kj
79rpm
46%
19mph
Friday 1/27/23 @ 4:1 PM
256kj
77rpm
45%
18mph
Friday 11/11/22 @ 12:28 AM
✅
240kj
74rpm
46%
18mph
Friday 11/11/22 @ 12:46 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:14 PM
✅
246kj
78rpm
45%
18mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 12:59 AM
✅
176kj
81rpm
45%
19mph
Wednesday 7/14/21 @ 7:49 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 7:49 PM
✅
280kj
77rpm
48%
19mph
Friday 5/7/21 @ 10:49 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:9 PM
255kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Workouts
216
kj
Friday 1/20/23