Shake and Bake
Workouts
Friday 2/25/22 @ 1:22 PM
✅
156kj
85rpm
34%
15mph
Sunday 2/27/22 @ 4:52 PM
101kj
83rpm
29%
13mph
Wednesday 2/9/22 @ 2:24 PM
✅
184kj
72rpm
42%
16mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Tuesday 11/16/21 @ 1:50 PM
✅
214kj
71rpm
45%
17mph
Tuesday 10/19/21 @ 5:26 PM
163kj
67rpm
42%
15mph
Sunday 2/9/20 @ 3:48 PM
✅
307kj
75rpm
43%
17mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Sunday 8/4/19 @ 3:11 PM
✅
189kj
78rpm
41%
16mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Saturday 10/19/19 @ 3:49 PM
✅
212kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Friday 10/4/19 @ 1:12 PM
✅
199kj
70rpm
44%
16mph
Friday 10/4/19 @ 12:54 AM
150kj
77rpm
37%
15mph
Wednesday 4/24/19 @ 11:55 AM
✅
294kj
69rpm
44%
16mph
Wednesday 4/24/19 @ 11:56 AM
235kj
72rpm
39%
15mph
Wednesday 3/6/19 @ 1:0 PM
✅
297kj
73rpm
43%
16mph
Wednesday 3/6/19 @ 12:56 PM
241kj
74rpm
39%
15mph
Sunday 2/17/19 @ 2:41 AM
✅
225kj
80rpm
43%
17mph
Monday 2/18/19 @ 1:45 AM
149kj
75rpm
38%
15mph
Workouts
101
kj
Sunday 2/27/22
163
kj
Tuesday 10/19/21
269
kj
Saturday 6/6/20
150
kj
Friday 10/4/19
235
kj
Wednesday 4/24/19