Shake and Bake
Workouts
Thursday 2/4/21 @ 1:14 PM
147kj
70rpm
39%
15mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Friday 8/12/22 @ 3:5 PM
89kj
80rpm
34%
14mph
Friday 3/26/21 @ 1:5 PM
✅
170kj
87rpm
42%
18mph
Wednesday 11/3/21 @ 1:37 PM
90kj
74rpm
36%
14mph
Wednesday 10/27/21 @ 8:59 AM
✅
176kj
81rpm
45%
19mph
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 4/16/21 @ 11:57 AM
98kj
68rpm
40%
15mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Sunday 3/7/21 @ 4:14 PM
68kj
75rpm
32%
13mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Tuesday 2/23/21 @ 12:27 AM
96kj
67rpm
33%
12mph
Tuesday 2/23/21 @ 11:51 AM
✅
251kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 1:6 AM
25kj
57rpm
33%
11mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Friday 12/25/20 @ 4:34 PM
87kj
76rpm
35%
14mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Tuesday 5/19/20 @ 10:0 AM
111kj
59rpm
38%
13mph
Friday 8/28/20 @ 3:17 PM
✅
251kj
89rpm
43%
19mph
Workouts
131
kj
Friday 3/5/21
25
kj
Tuesday 2/9/21