Shake and Bake
Workouts
Sunday 6/28/20 @ 10:53 PM
90kj
79rpm
45%
19mph
Friday 6/11/21 @ 8:12 PM
✅
274kj
82rpm
53%
23mph
Sunday 9/5/21 @ 6:54 PM
✅
448kj
88rpm
39%
17mph
Tuesday 12/1/20 @ 11:9 PM
439kj
77rpm
38%
16mph
Monday 4/4/22 @ 9:2 PM
✅
356kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 10:32 PM
335kj
85rpm
40%
18mph
Saturday 3/27/21 @ 2:21 PM
363kj
87rpm
40%
18mph
Thursday 8/5/21 @ 8:54 PM
✅
367kj
76rpm
37%
16mph
Wednesday 7/14/21 @ 6:49 PM
323kj
84rpm
40%
17mph
Wednesday 7/14/21 @ 10:45 PM
✅
379kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 9:54 AM
332kj
84rpm
40%
18mph
Monday 4/19/21 @ 10:10 PM
✅
370kj
82rpm
43%
18mph
Friday 1/1/21 @ 12:17 AM
✅
227kj
93rpm
38%
18mph
Sunday 5/3/20 @ 3:35 PM
130kj
79rpm
34%
14mph
Sunday 12/20/20 @ 9:23 PM
✅
225kj
88rpm
46%
21mph
Thursday 5/14/20 @ 10:40 PM
168kj
84rpm
43%
19mph
Saturday 7/11/20 @ 1:47 PM
✅
224kj
92rpm
38%
18mph
Friday 5/1/20 @ 9:30 PM
143kj
90rpm
31%
14mph
Monday 7/13/20 @ 4:33 PM
✅
200kj
94rpm
36%
17mph
Friday 4/24/20 @ 9:37 PM
142kj
78rpm
35%
15mph
Workouts
439
kj
Tuesday 12/1/20
323
kj
Wednesday 7/14/21
332
kj
Wednesday 3/17/21
130
kj
Sunday 5/3/20
142
kj
Friday 4/24/20