Shake and Bake
Workouts
Friday 2/10/23 @ 4:41 PM
✅
373kj
88rpm
41%
18mph
Sunday 1/12/20 @ 1:29 PM
354kj
81rpm
42%
18mph
Monday 10/5/20 @ 10:22 AM
341kj
87rpm
37%
16mph
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Wednesday 9/23/20 @ 9:51 AM
543kj
80rpm
45%
19mph
Wednesday 9/23/20 @ 9:10 PM
✅
555kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 10:13 AM
367kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 9:40 AM
✅
408kj
83rpm
44%
19mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 10:16 AM
349kj
88rpm
38%
17mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Monday 7/6/20 @ 10:33 AM
359kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 9:45 AM
✅
389kj
81rpm
41%
18mph
Saturday 4/25/20 @ 11:29 AM
226kj
81rpm
41%
18mph
Monday 12/30/19 @ 11:9 PM
✅
246kj
87rpm
41%
18mph
Thursday 10/24/19 @ 12:10 AM
308kj
83rpm
39%
17mph
Monday 10/28/19 @ 10:1 PM
✅
388kj
82rpm
44%
19mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Tuesday 5/7/19 @ 11:6 PM
✅
464kj
84rpm
46%
20mph
Workouts
354
kj
Sunday 1/12/20
671
kj
Friday 7/17/20
226
kj
Saturday 4/25/20
308
kj
Thursday 10/24/19