Shake and Bake
Workouts
Wednesday 6/9/21 @ 5:5 AM
93kj
77rpm
38%
15mph
Thursday 2/18/21 @ 7:23 AM
✅
158kj
87rpm
46%
20mph
Thursday 5/6/21 @ 6:53 AM
89kj
75rpm
40%
16mph
Tuesday 6/8/21 @ 6:15 AM
✅
143kj
80rpm
47%
19mph
Wednesday 4/14/21 @ 6:27 AM
60kj
79rpm
28%
12mph
Thursday 4/8/21 @ 8:2 AM
✅
69kj
78rpm
30%
13mph
Saturday 4/17/21 @ 8:38 AM
114kj
69rpm
40%
14mph
Sunday 4/18/21 @ 10:29 AM
✅
314kj
77rpm
50%
20mph
Thursday 1/7/21 @ 7:32 AM
92kj
72rpm
37%
14mph
Wednesday 1/6/21 @ 7:53 AM
✅
210kj
84rpm
48%
20mph
Sunday 6/16/19 @ 12:40 PM
176kj
76rpm
40%
16mph
Friday 6/12/20 @ 8:15 AM
✅
327kj
80rpm
50%
20mph
Saturday 5/9/20 @ 8:5 AM
134kj
84rpm
39%
17mph
Saturday 3/7/20 @ 10:9 AM
✅
204kj
77rpm
50%
20mph
Friday 5/1/20 @ 7:4 AM
171kj
78rpm
38%
15mph
Saturday 4/25/20 @ 9:11 AM
✅
300kj
76rpm
50%
20mph
Friday 3/27/20 @ 1:22 PM
179kj
77rpm
39%
16mph
Friday 3/27/20 @ 1:23 PM
✅
361kj
74rpm
55%
21mph
Sunday 3/8/20 @ 7:35 PM
147kj
79rpm
36%
15mph
Sunday 3/8/20 @ 11:54 AM
✅
347kj
82rpm
50%
21mph
Workouts
171
kj
Friday 5/1/20