Shake and Bake
Workouts
Tuesday 1/18/22 @ 7:57 AM
94kj
77rpm
36%
14mph
Thursday 11/18/21 @ 12:33 PM
✅
100kj
69rpm
40%
14mph
Sunday 5/2/21 @ 8:3 AM
174kj
73rpm
41%
16mph
Monday 5/10/21 @ 1:0 PM
✅
207kj
73rpm
44%
17mph
Wednesday 1/20/21 @ 1:31 PM
101kj
68rpm
40%
15mph
Sunday 1/24/21 @ 9:15 PM
✅
142kj
71rpm
45%
17mph
Thursday 2/13/20 @ 7:31 PM
171kj
72rpm
40%
15mph
Friday 3/6/20 @ 10:28 PM
✅
180kj
73rpm
41%
16mph
Thursday 4/2/20 @ 3:55 PM
129kj
58rpm
39%
12mph
Monday 4/20/20 @ 1:30 PM
✅
132kj
58rpm
39%
12mph
Sunday 3/22/20 @ 6:50 AM
169kj
72rpm
41%
15mph
Saturday 4/11/20 @ 6:23 PM
✅
189kj
74rpm
42%
16mph
Sunday 12/15/19 @ 5:34 PM
109kj
79rpm
38%
15mph
Thursday 1/16/20 @ 5:35 PM
✅
116kj
76rpm
40%
16mph
Tuesday 12/24/19 @ 12:31 PM
141kj
63rpm
39%
13mph
Monday 12/23/19 @ 2:54 PM
✅
148kj
64rpm
40%
13mph
Friday 9/27/19 @ 6:36 PM
105kj
73rpm
39%
15mph
Thursday 9/26/19 @ 4:1 PM
✅
125kj
79rpm
41%
17mph
Monday 6/17/19 @ 11:34 AM
122kj
64rpm
45%
15mph
Monday 6/17/19 @ 5:1 AM
✅
140kj
63rpm
49%
17mph
Workouts
129
kj
Thursday 4/2/20