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Shake and Bake
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
109 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
Thursday 10/7/21 @ 12:56 PM
169
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/11/21 @ 6:49 PM
✅
484
kj
78
rpm
50
%
20
mph
Monday 7/26/21 @ 1:33 PM
144
kj
85
rpm
27
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 2:56 PM
✅
641
kj
82
rpm
54
%
23
mph
Monday 5/3/21 @ 2:10 AM
0
kj
0
rpm
21
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 4/27/21 @ 8:49 PM
✅
723
kj
82
rpm
56
%
24
mph
Sunday 1/24/21 @ 2:52 AM
88
kj
51
rpm
28
%
8
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 11:5 PM
✅
685
kj
83
rpm
55
%
23
mph
Tuesday 4/7/20 @ 12:29 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 8:14 PM
✅
848
kj
82
rpm
59
%
25
mph
Monday 2/3/20 @ 3:32 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 9:22 PM
✅
719
kj
80
rpm
57
%
24
mph
Sunday 11/17/19 @ 12:49 PM
150
kj
61
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:20 PM
✅
603
kj
75
rpm
56
%
22
mph
Tuesday 6/18/19 @ 12:28 AM
184
kj
76
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 8:1 PM
✅
827
kj
82
rpm
59
%
25
mph
Saturday 6/8/19 @ 4:45 PM
319
kj
70
rpm
33
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 4:38 PM
✅
1535
kj
79
rpm
59
%
24
mph
Friday 6/28/19 @ 1:27 AM
36
kj
85
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 1:45 AM
✅
64
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
109 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
169
kj
Thursday 10/7/21
✅
484
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
144
kj
Monday 7/26/21
✅
641
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Monday 5/3/21
✅
723
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
88
kj
Sunday 1/24/21
✅
685
kj
Monday 12/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/7/20
✅
848
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 2/3/20
✅
719
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 11/17/19
✅
603
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 6/18/19
✅
827
kj
Friday 10/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 6/8/19
✅
1535
kj
Friday 8/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Friday 6/28/19
✅
64
kj
Thursday 6/27/19
Previous Workouts
Next Workouts