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Shake and Bake
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat 3bros510
VS
3bros510
Oakland, CA
107 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 1:54 AM
18
kj
9
rpm
31
%
2
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 8/9/21 @ 1:18 PM
✅
407
kj
71
rpm
50
%
19
mph
Monday 7/26/21 @ 1:33 PM
144
kj
85
rpm
27
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/28/21 @ 1:22 PM
✅
415
kj
68
rpm
52
%
19
mph
Monday 5/3/21 @ 2:10 AM
0
kj
0
rpm
21
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 1:17 PM
✅
433
kj
64
rpm
55
%
20
mph
Monday 2/3/20 @ 3:32 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/24/20 @ 1:20 PM
✅
434
kj
67
rpm
53
%
20
mph
Thursday 1/28/21 @ 1:10 PM
128
kj
72
rpm
29
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 2:23 PM
✅
464
kj
64
rpm
57
%
20
mph
Sunday 1/24/21 @ 2:52 AM
88
kj
51
rpm
28
%
8
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:56 PM
✅
433
kj
68
rpm
53
%
20
mph
Tuesday 4/7/20 @ 12:29 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:28 PM
✅
431
kj
71
rpm
51
%
19
mph
Tuesday 5/8/18 @ 11:1 AM
113
kj
85
rpm
36
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/22/19 @ 7:49 PM
✅
236
kj
70
rpm
56
%
21
mph
Sunday 11/17/19 @ 12:49 PM
150
kj
61
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:17 PM
✅
448
kj
65
rpm
56
%
20
mph
Tuesday 6/18/19 @ 12:28 AM
184
kj
76
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 2:5 PM
✅
395
kj
70
rpm
50
%
19
mph
Previous Workouts
Next Workouts
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat 3bros510
VS
3bros510
Oakland, CA
107 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
18
kj
Tuesday 10/5/21
✅
407
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
144
kj
Monday 7/26/21
✅
415
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Monday 5/3/21
✅
433
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 2/3/20
✅
434
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
128
kj
Thursday 1/28/21
✅
464
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
88
kj
Sunday 1/24/21
✅
433
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/7/20
✅
431
kj
Monday 3/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
113
kj
Tuesday 5/8/18
✅
236
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 11/17/19
✅
448
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 6/18/19
✅
395
kj
Thursday 11/29/18
Previous Workouts
Next Workouts