Shake and Bake
Workouts
Friday 12/2/22 @ 2:30 PM
214kj
80rpm
42%
17mph
Monday 11/28/22 @ 11:56 PM
✅
291kj
55rpm
61%
19mph
Friday 3/5/21 @ 2:30 PM
225kj
78rpm
43%
18mph
Thursday 7/15/21 @ 2:43 AM
✅
303kj
40rpm
79%
19mph
Wednesday 7/28/21 @ 12:31 PM
150kj
84rpm
41%
18mph
Thursday 9/16/21 @ 4:58 PM
✅
185kj
60rpm
58%
19mph
Tuesday 5/18/21 @ 2:12 PM
49kj
79rpm
36%
15mph
Saturday 3/27/21 @ 7:14 PM
✅
56kj
87rpm
35%
15mph
Thursday 5/6/21 @ 1:52 PM
226kj
78rpm
43%
18mph
Thursday 5/13/21 @ 11:37 PM
✅
305kj
62rpm
59%
20mph
Wednesday 5/5/21 @ 1:29 PM
220kj
75rpm
44%
17mph
Tuesday 4/27/21 @ 11:30 PM
✅
262kj
70rpm
50%
19mph
Sunday 11/15/20 @ 4:2 PM
✅
112kj
82rpm
42%
17mph
Tuesday 3/30/21 @ 1:24 AM
104kj
86rpm
39%
17mph
Workouts
225
kj
Friday 3/5/21
226
kj
Thursday 5/6/21
220
kj
Wednesday 5/5/21