Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:36 PM
157kj
72rpm
40%
15mph
Sunday 1/22/23 @ 8:38 PM
✅
194kj
76rpm
41%
16mph
Tuesday 1/11/22 @ 1:32 PM
✅
192kj
70rpm
43%
16mph
Friday 1/14/22 @ 1:47 AM
166kj
62rpm
41%
14mph
Monday 12/13/21 @ 1:31 PM
✅
146kj
77rpm
43%
17mph
Thursday 12/2/21 @ 2:27 AM
118kj
78rpm
40%
16mph
Thursday 9/23/21 @ 12:29 PM
✅
223kj
74rpm
45%
17mph
Saturday 9/18/21 @ 12:12 AM
213kj
76rpm
43%
17mph
Friday 9/3/21 @ 1:19 PM
160kj
73rpm
39%
15mph
Monday 9/20/21 @ 9:32 PM
✅
195kj
77rpm
41%
17mph
Wednesday 3/24/21 @ 2:2 PM
✅
104kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 12:26 AM
95kj
79rpm
40%
16mph
Thursday 1/7/21 @ 3:2 PM
✅
226kj
71rpm
47%
18mph
Thursday 1/7/21 @ 12:30 AM
207kj
75rpm
44%
17mph
Saturday 1/2/21 @ 5:1 PM
✅
244kj
81rpm
44%
18mph
Sunday 1/3/21 @ 1:23 AM
217kj
81rpm
42%
17mph
Sunday 8/16/20 @ 2:26 PM
✅
202kj
80rpm
41%
17mph
Sunday 8/16/20 @ 12:26 AM
178kj
82rpm
38%
16mph
Wednesday 7/1/20 @ 2:6 PM
✅
207kj
76rpm
42%
17mph
Monday 6/29/20 @ 8:20 PM
161kj
66rpm
41%
14mph
Workouts
217
kj
Sunday 1/3/21