Shake and Bake

Workouts

Thursday 8/3/23 @ 10:3 PM
93kj
76rpm
37%
15mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Saturday 4/6/24 @ 5:49 PM
118kj
76rpm
39%
16mph
Wednesday 1/18/23 @ 10:56 PM
191kj
81rpm
39%
16mph
30 min Kygo Ride
Ben Alldis
Wednesday 1/18/23 @ 1:49 PM
65kj
65rpm
44%
16mph
Tuesday 11/22/22 @ 10:39 PM
222kj
88rpm
21%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/18/22 @ 12:18 PM
333kj
80rpm
41%
17mph

Workouts

20 min Tenerife Canary Islands Ride
Rebecca Kennedy
93 kj
Thursday 8/3/23
118 kj
Saturday 4/6/24
30 min Kygo Ride
Ben Alldis
191 kj
Wednesday 1/18/23
65 kj
Wednesday 1/18/23
45 min Power Zone Max Ride
Matt Wilpers
222 kj
Tuesday 11/22/22
333 kj
Monday 4/18/22