Shake and Bake

Workouts

Sunday 10/29/23 @ 5:56 PM
167kj
76rpm
39%
16mph
30 min Halloween Ride
Camila Ramón
Monday 10/30/23 @ 11:31 AM
313kj
83rpm
47%
20mph
Friday 9/29/23 @ 9:25 PM
161kj
73rpm
39%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 10/4/23 @ 12:27 PM
308kj
85rpm
45%
20mph
Sunday 9/17/23 @ 6:3 PM
149kj
73rpm
39%
15mph
30 min Pop Ride
Camila Ramón
Tuesday 9/19/23 @ 11:42 AM
307kj
84rpm
46%
20mph
Thursday 9/7/23 @ 9:45 PM
93kj
82rpm
38%
16mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/12/23 @ 12:15 PM
155kj
87rpm
45%
20mph
Thursday 7/20/23 @ 10:56 PM
200kj
79rpm
41%
17mph
30 min Busta Rhymes Ride
Camila Ramón
Friday 7/21/23 @ 12:28 PM
365kj
93rpm
45%
22mph
Saturday 7/15/23 @ 1:56 PM
175kj
77rpm
39%
16mph
30 min EDM Ride
Erik Jäger
Tuesday 7/18/23 @ 11:2 AM
367kj
95rpm
45%
22mph
Sunday 7/16/23 @ 5:55 PM
220kj
74rpm
44%
17mph
30 min Intervals Ride
Tunde Oyeneyin
Monday 7/17/23 @ 10:36 AM
347kj
91rpm
44%
21mph
Thursday 5/4/23 @ 10:2 PM
67kj
73rpm
32%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Sunday 5/1/22 @ 2:44 PM
224kj
91rpm
44%
21mph
Thursday 2/23/23 @ 11:33 AM
117kj
76rpm
40%
16mph
20 min 2000s Ride
Olivia Amato
Saturday 2/25/23 @ 2:18 PM
228kj
93rpm
45%
21mph
Monday 1/30/23 @ 11:59 PM
191kj
78rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/8/23 @ 12:47 PM
333kj
85rpm
47%
21mph

Workouts

30 min Halloween Ride
Camila Ramón
167 kj
Sunday 10/29/23
313 kj
Monday 10/30/23
30 min 2000s Ride
Cody Rigsby
161 kj
Friday 9/29/23
308 kj
Wednesday 10/4/23
30 min Pop Ride
Camila Ramón
149 kj
Sunday 9/17/23
307 kj
Tuesday 9/19/23
15 min Salt-N-Pepa Ride
Ally Love
93 kj
Thursday 9/7/23
155 kj
Tuesday 9/12/23
30 min Busta Rhymes Ride
Camila Ramón
200 kj
Thursday 7/20/23
365 kj
Friday 7/21/23
30 min EDM Ride
Erik Jäger
175 kj
Saturday 7/15/23
367 kj
Tuesday 7/18/23
30 min Intervals Ride
Tunde Oyeneyin
220 kj
Sunday 7/16/23
347 kj
Monday 7/17/23
20 min Puerto Rico Ride
Mariana Fernández
67 kj
Thursday 5/4/23
224 kj
Sunday 5/1/22
20 min 2000s Ride
Olivia Amato
117 kj
Thursday 2/23/23
228 kj
Saturday 2/25/23
30 min Hip Hop Ride
Alex Toussaint
191 kj
Monday 1/30/23
333 kj
Wednesday 2/8/23