Shake and Bake
Workouts
Monday 9/7/20 @ 11:20 AM
✅
379kj
76rpm
45%
18mph
Wednesday 9/9/20 @ 12:22 AM
301kj
69rpm
43%
16mph
Saturday 1/30/21 @ 2:36 PM
✅
469kj
82rpm
43%
18mph
Monday 7/2/18 @ 5:28 PM
383kj
82rpm
39%
17mph
Friday 9/4/20 @ 10:32 AM
✅
484kj
77rpm
45%
18mph
Sunday 9/6/20 @ 7:58 PM
382kj
74rpm
41%
16mph
Friday 8/28/20 @ 10:30 AM
✅
469kj
76rpm
45%
18mph
Saturday 8/29/20 @ 11:19 PM
382kj
76rpm
41%
17mph
Wednesday 1/22/20 @ 11:5 AM
✅
215kj
81rpm
40%
17mph
Sunday 2/2/20 @ 6:18 PM
181kj
77rpm
38%
16mph
Saturday 8/17/19 @ 10:59 AM
✅
343kj
75rpm
45%
18mph
Saturday 8/24/19 @ 4:42 PM
296kj
72rpm
44%
17mph
Friday 4/12/19 @ 8:14 PM
✅
171kj
78rpm
32%
13mph
Wednesday 1/31/18 @ 3:14 PM
158kj
77rpm
31%
13mph
Thursday 12/13/18 @ 2:50 PM
✅
211kj
80rpm
41%
17mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
Friday 12/7/18 @ 5:12 PM
✅
197kj
78rpm
48%
20mph
Wednesday 4/11/18 @ 4:20 AM
180kj
78rpm
46%
19mph
Friday 10/26/18 @ 3:46 PM
366kj
79rpm
40%
16mph
Monday 10/29/18 @ 4:6 PM
✅
372kj
78rpm
40%
16mph
Workouts
383
kj
Monday 7/2/18
382
kj
Sunday 9/6/20
382
kj
Saturday 8/29/20
181
kj
Sunday 2/2/20
296
kj
Saturday 8/24/19
195
kj
Friday 11/30/18
366
kj
Friday 10/26/18