Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:42 PM
368kj
82rpm
42%
18mph
Sunday 6/21/20 @ 5:40 PM
✅
572kj
86rpm
49%
21mph
Friday 2/7/20 @ 5:2 PM
451kj
79rpm
43%
18mph
Sunday 2/16/20 @ 3:18 PM
✅
677kj
86rpm
47%
21mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Friday 9/6/19 @ 10:1 AM
501kj
82rpm
43%
18mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Monday 9/9/19 @ 4:15 PM
357kj
76rpm
45%
18mph
Monday 9/9/19 @ 3:50 AM
✅
561kj
80rpm
53%
21mph
Monday 5/6/19 @ 6:45 PM
242kj
83rpm
42%
18mph
Wednesday 5/8/19 @ 10:42 PM
✅
412kj
85rpm
52%
22mph
Monday 12/31/18 @ 12:14 PM
332kj
78rpm
43%
17mph
Wednesday 2/13/19 @ 5:23 AM
✅
536kj
84rpm
49%
21mph
Friday 3/15/19 @ 5:49 PM
307kj
83rpm
40%
17mph
Thursday 2/14/19 @ 12:56 PM
✅
508kj
84rpm
48%
21mph
Friday 3/1/19 @ 4:24 PM
252kj
83rpm
37%
16mph
Monday 3/4/19 @ 6:24 AM
✅
366kj
84rpm
43%
18mph
Sunday 7/1/18 @ 2:54 PM
293kj
71rpm
44%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Workouts
451
kj
Friday 2/7/20
431
kj
Friday 6/21/19
307
kj
Friday 3/15/19