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Shake and Bake
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 3:23 PM
274
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/30/23 @ 1:37 AM
✅
274
kj
82
rpm
37
%
16
mph
Friday 4/1/22 @ 2:14 PM
451
kj
74
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/3/22 @ 8:14 PM
✅
502
kj
85
rpm
38
%
17
mph
Wednesday 6/17/20 @ 3:42 PM
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 1:41 AM
✅
423
kj
83
rpm
44
%
19
mph
Thursday 2/25/21 @ 10:29 AM
✅
212
kj
82
rpm
40
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/4/22 @ 6:42 PM
168
kj
88
rpm
35
%
16
mph
Friday 5/7/21 @ 12:18 PM
✅
608
kj
76
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 1:30 AM
448
kj
83
rpm
37
%
16
mph
Tuesday 8/10/21 @ 2:14 PM
✅
325
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/20/22 @ 1:34 AM
293
kj
86
rpm
37
%
16
mph
Sunday 6/7/20 @ 10:20 AM
184
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 7/30/20 @ 12:38 AM
✅
225
kj
81
rpm
42
%
18
mph
Sunday 2/9/20 @ 11:39 AM
349
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 11:19 PM
✅
417
kj
81
rpm
45
%
19
mph
Monday 9/9/19 @ 4:15 PM
357
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:39 AM
✅
376
kj
80
rpm
44
%
18
mph
Monday 7/22/19 @ 10:42 AM
✅
240
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 12:39 AM
235
kj
84
rpm
40
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Sunday 11/26/23
✅
274
kj
Thursday 11/30/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Friday 4/1/22
✅
502
kj
Sunday 4/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Wednesday 6/17/20
✅
423
kj
Friday 12/4/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Thursday 2/25/21
168
kj
Friday 2/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
608
kj
Friday 5/7/21
448
kj
Tuesday 2/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 8/10/21
293
kj
Thursday 1/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Sunday 6/7/20
✅
225
kj
Thursday 7/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Sunday 2/9/20
✅
417
kj
Thursday 7/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Monday 9/9/19
✅
376
kj
Wednesday 9/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 7/22/19
235
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts