Shake and Bake
Workouts
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Saturday 12/7/19 @ 12:47 AM
357kj
80rpm
43%
18mph
Sunday 12/27/20 @ 4:38 PM
208kj
87rpm
38%
17mph
Saturday 12/12/20 @ 1:58 AM
✅
229kj
87rpm
40%
18mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Sunday 10/11/20 @ 4:23 PM
326kj
88rpm
38%
17mph
Wednesday 9/2/20 @ 10:15 AM
✅
336kj
81rpm
42%
18mph
Saturday 9/5/20 @ 6:0 PM
332kj
85rpm
40%
18mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Wednesday 7/17/19 @ 12:33 AM
341kj
89rpm
39%
18mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Sunday 10/13/19 @ 5:0 PM
✅
494kj
88rpm
41%
18mph
Friday 8/30/19 @ 9:35 AM
✅
370kj
82rpm
43%
18mph
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Sunday 3/17/19 @ 9:34 AM
207kj
79rpm
49%
20mph
Thursday 10/10/19 @ 1:28 PM
✅
221kj
82rpm
49%
21mph
Sunday 6/30/19 @ 10:6 AM
✅
350kj
83rpm
41%
18mph
Wednesday 7/3/19 @ 12:9 AM
320kj
86rpm
39%
17mph
Monday 12/3/18 @ 9:22 PM
✅
203kj
74rpm
43%
17mph
Friday 3/16/18 @ 12:40 PM
200kj
76rpm
42%
17mph
Workouts
357
kj
Saturday 12/7/19
332
kj
Saturday 9/5/20
341
kj
Wednesday 7/17/19
460
kj
Friday 4/3/20
320
kj
Wednesday 7/3/19