Shake and Bake
VS
Workouts
Friday 5/7/21 @ 12:18 PM
✅
608kj
76rpm
45%
18mph
Friday 12/8/23 @ 12:39 PM
544kj
73rpm
44%
17mph
Wednesday 1/1/20 @ 8:58 PM
223kj
85rpm
40%
17mph
Wednesday 8/31/22 @ 12:40 PM
✅
242kj
77rpm
44%
18mph
Friday 7/9/21 @ 2:36 PM
328kj
80rpm
42%
17mph
Thursday 6/10/21 @ 11:44 AM
✅
416kj
82rpm
46%
19mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Thursday 8/12/21 @ 1:38 PM
✅
431kj
85rpm
44%
19mph
Friday 6/18/21 @ 4:49 PM
214kj
79rpm
41%
17mph
Thursday 7/22/21 @ 11:43 AM
✅
242kj
85rpm
41%
18mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Thursday 12/26/19 @ 4:43 PM
213kj
81rpm
41%
17mph
Monday 1/27/20 @ 12:33 PM
✅
234kj
80rpm
43%
18mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 11:4 AM
✅
362kj
84rpm
40%
17mph
Thursday 7/11/19 @ 10:19 AM
✅
230kj
85rpm
40%
18mph
Monday 11/26/18 @ 12:35 PM
215kj
82rpm
41%
17mph
anitaworkout
Maryland 🦀
17
VS
alwaysbebetter
Maryland 🦀
263
🔥
Workouts
544
kj
Friday 12/8/23
328
kj
Friday 7/9/21
214
kj
Friday 6/18/21
322
kj
Tuesday 9/10/19
213
kj
Thursday 12/26/19
340
kj
Wednesday 7/17/19