Shake and Bake
Workouts
Monday 7/13/20 @ 2:49 PM
✅
430kj
81rpm
41%
18mph
Wednesday 10/31/18 @ 12:45 AM
324kj
85rpm
37%
16mph
Thursday 4/2/20 @ 3:51 PM
✅
234kj
82rpm
42%
18mph
Sunday 6/14/20 @ 9:18 PM
221kj
82rpm
41%
17mph
Wednesday 5/27/20 @ 2:26 PM
275kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 12:33 AM
✅
275kj
73rpm
50%
19mph
Thursday 8/15/19 @ 10:35 PM
✅
103kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 12:38 AM
83kj
68rpm
38%
14mph
Monday 6/10/19 @ 2:1 PM
✅
406kj
78rpm
46%
19mph
Friday 6/14/19 @ 1:59 AM
240kj
87rpm
43%
19mph
Saturday 1/26/19 @ 1:26 AM
73kj
79rpm
42%
17mph
Wednesday 2/20/19 @ 3:10 AM
✅
81kj
87rpm
41%
18mph
Tuesday 2/12/19 @ 5:21 PM
223kj
80rpm
43%
18mph
Wednesday 2/6/19 @ 4:26 PM
✅
256kj
84rpm
44%
19mph
Monday 11/12/18 @ 11:45 PM
✅
205kj
74rpm
43%
17mph
Thursday 1/31/19 @ 10:4 PM
181kj
84rpm
40%
17mph
Saturday 11/3/18 @ 11:59 PM
✅
176kj
71rpm
42%
16mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Tuesday 9/18/18 @ 3:20 PM
192kj
69rpm
45%
17mph
Thursday 9/20/18 @ 8:23 PM
✅
217kj
76rpm
44%
17mph
Workouts
324
kj
Wednesday 10/31/18
275
kj
Wednesday 5/27/20